June 21, 2022 Admin

Why you need to do the handstand push-ups? – Mr Fitbody

Exercising will help us to look good, stay in shape and improve our health. Handstand push-ups are one of the most effective exercises.
0 4min 15

June 21, 2022 Admin

Neurobic – exercises for the brain – Mr Fitbody

Neurobic – exercises for the brain 29 Feb, 2016  in Health  tagged brain exercise / brain improvement / healthy / Neurobic / routine     What is Neurobic?   The term “neurobic” was introduced by the Americans Lawrence Katz and Manning Rubin and represents an improvement of the intellectual capacity of the brain through a […]
0 5min 11

June 21, 2022 Admin

Tips to prevent muscle (physical) fatigue – Mr Fitbody

Tips to prevent muscle (physical) fatigue 3 Mar, 2016  in Sport  tagged muscle fatigue / muscle recovery / training / workout nutrition     Daily feeling of fatigue and anxiety, muscle pain, lack of energy during the day and for longer periods are the most common symptoms that our body is in a state of […]
0 4min 16

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MrFitBody.com is a place for people to find the necessary heath and fitness resources to put it into practice and lead a healthy life. We are not medical doctors and our posts are meant to be informative resources only. It’s always advisable to talk to your health physician before starting any fitness weight loss program.