Healthy cookie balls with apples and cinnamon – Mr Fitbody

Healthy cookie balls with apples and cinnamon


 

 

You want something sweet and delicious, but worry about diet and the number of calories? We have a great proposal for you, which we created in our kitchen – cookie balls with apples and cinnamon. They are easy to prepare and not contain sugar.

 

Ingredients:

 

    • 6 apples

 

 

    • 2 glasses oat flakes

 

 

    • 2 spoons of honey

 

 

    • 2 spoons of linseed

 

 

    • 2 spoons of sesame

 

 

    • cinnamon

 

 

 

Wash the apples, then peel and grate them. Then put the apples in a pot on fire, on medium heat, and cover them. Sweat them with occasional stirring until softened.

 

Add oat flakes, honey, linseed, sesame, sunflower and sprinkle cinnamon. Stir the mixture with hands and form balls in size of a walnut.

 

Put the cookie balls in a pan lined with baking paper. Bake them in preheated oven at 180 degrees for 5 minutes. Leave the cookie balls to cool, and then serve them.

 

Cheers!

 

LIKE AND SHARE:

Leave a Reply

Your email address will not be published. Required fields are marked *


About us

MrFitBody.com is a place for people to find the necessary heath and fitness resources to put it into practice and lead a healthy life. We are not medical doctors and our posts are meant to be informative resources only. It’s always advisable to talk to your health physician before starting any fitness weight loss program.


CONTACT US


MrFitBody