Author: Admin

AdminJune 21, 2022

5 exercises that you can do at home 26 Feb, 2016  in Sport  tagged Beautiful body / best exercises / physical activity / shape your body         Every woman dreams of a nice solid body. Beautiful body increases confidence attracts views and most importantly – helps to maintain good health.   Physical […]

AdminJune 21, 2022

Remove the hard skin on heels 6 Mar, 2016  in Health  tagged beautiful feet / beauty treatment / foot care / healthy feet   Do you ever think how much your feet are important and how much they withstand during the day? Are you dedicating enough attention to them?   Long-standing, heavy shoes, lack of […]

AdminJune 21, 2022

Neurobic – exercises for the brain 29 Feb, 2016  in Health  tagged brain exercise / brain improvement / healthy / Neurobic / routine     What is Neurobic?   The term “neurobic” was introduced by the Americans Lawrence Katz and Manning Rubin and represents an improvement of the intellectual capacity of the brain through a […]

AdminJune 21, 2022

Listeriosis – Symptoms and Prevention 2 Mar, 2016  in Health  tagged contaminated food / infections / Listeria monocytogenes / Listeriosis       Listeriosis is an infection that usually occurs as a result of consuming contaminated food with the bacterium Listeria monocytogenes. This bacterium can be found in soil, water and animal feces. Unlike most […]

AdminJune 21, 2022

What scares us: 5 most common phobias 1 Mar, 2016  in Health  tagged acrophobia / hemophobia / Phobias / physical symptoms / scary       Fear is a normal emotion, but when it is so intense that causes extreme anxiety that hinders normal activities, it is a phobia. Unpleasant physical symptoms such as acceleration […]

AdminJune 21, 2022

6 signs and symptoms of Alzheimer’s disease 2 Mar, 2016  in Health  tagged Alzheimer / Alzheimer’s disease / disease / signs and symptoms     Alzheimer’s disease is a disorder characterized by failure of mental function. At the initial stage of the disease, it is common dilemma are the specific changes due to Alzheimer’s disease […]

About us is a place for people to find the necessary heath and fitness resources to put it into practice and lead a healthy life. We are not medical doctors and our posts are meant to be informative resources only. It’s always advisable to talk to your health physician before starting any fitness weight loss program.