Try cinnamon to see its benefits


Cinnamon has always been known to be miraculous natural remedy. It has anti-inflammatory properties, it is excellent for weight loss, slows the spread of cancer and protects against heart disease. To be healthy and full of energy, you should every day to eat a teaspoon of cinnamon.

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This wonderful spice is obtained from the bark of a small, shrubby tree, and is considered to be a miraculous medicine since the time of the Egyptians.

Not every cinnamon is healing, there are several kinds, but the best is Ceylon cinnamon.

It’s smell stimulates the brain, so you can keep it on your desk for better concentration. It is full of antioxidants that are important for our body and protect us from diseases, and besides that they slow down the aging process. It also has anti-inflammatory properties so it helps in fight with various infections and helps in the regeneration of damaged tissues.

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It reduces levels of bad cholesterol and thus reduces the risk of heart disease and reduces triglycerides that are damaging the blood vessels. This spice disrupts the growth of tumors in the blood vessels. Scientists say that it acts toxic to cancer cells and even kills them. Also, it is good in treating bacterial and fungal infections, that cause respiratory tract infections.

Cinnamon has an antimicrobial effect so it protects against decay and has beneficial effect on a fresh breath. For weight loss, it is good in combination with honey. You can cook two ounces of water, half a teaspoon of cinnamon and a spoonful of honey and drink it in the morning and evening.

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