Here’s why you should never throw the peel from oranges and bananas!


Did you know that you should not throw the peels from the fruits? There are the most powerful nutrients in the world. Surely you did not know that in the banana and orange peel there are many good things.

 

1. Orange peel

Here's why you should never throw the peel from oranges and bananas

You must choose organic orange. In order to get rid of pesticides on the purchased oranges, mix one tablespoon of lemon juice and one tablespoon of vinegar in a cup of water and wash them. All pesticides will disappear from your oranges. Apple peel and orange peel are very similar, because in both of them there are many nutrients. Orange peel improves digestion, can reduce nausea and can speed up your metabolism. Orange peel powder helps in dissolving mucus in the respiratory system, alleviating cough and asthma.

Studies have shown that consumption of orange peel can reduce cholesterol and triglyceride levels in the body. Also, in them flavonoid hesperidine can be found, which is said to be effective against colon cancer and osteoporosis.

Everybody should have in mind that the essential oils of orange peel in nature serve as an excellent sedative, that is great for calming nerves, but is also helpful with insomnia.

If you have oily skin rub a little orange peel on it. The oily skin is responding well to the application. It will make your skin soft and smooth.

 

2. Banana peel

Here's why you should never throw the peel from oranges and bananas2

Banana peels are filled with antioxidants, minerals and vitamins. Research has shown that banana peel has the ability to absorb copper and lead from the water.

If you have problems with an insect bites, just rub a banana peel on the bite wound and it will reduce the itching and calm the skin. Did you know that you can whiten your teeth with a banana peel? All you have to do is rub the inside of a banana peel on the teeth and keep it a couple of minutes. If you do this every other day, and in a few weeks, your teeth will be noticeably whiter.

Banana peel can help you to eliminate warts. Wrap a banana peel around the warts and leave it overnight. Repeat this process for a week and you will see the results.

It can also help you to get rid of wrinkles. All you need to do is to regularly massage your face with a banana peel and you will have no pores, tighter skin and reduced wrinkles