Health benefits of Red Rooibos tea

If you have not tried Rooibos tea yet, it is right time to do it. Rooibos tea is made from African red bush, which can be found in sales at an affordable price. It contains rare and very powerful antioxidants (aspalathin and nothofagin), iron, calcium, potassium, copper, manganese, fluoride, magnesium and zinc.


Rooibos tea strengthens immunity and prevents damage of the DNA cells that can develop into cancer. It can also be helpful to people who suffer from pollen allergy. The aspalathin antioxidant helps in the control of the blood sugar, reduces insulin resistance, improves the absorption of glucose in the muscles and regulates the secretion of insulin from the pancreas, which is great news for the diabetics.

Scientists have found that Rooibos tea reduces the risk of cardiovascular disease. In fact, this potion significantly reduces the bad cholesterol, peroxidation of lipids, and triglycerides, and at the same time affects on the increase of good cholesterol. However, Rooibos tea should not be used in case of diseases of the liver and the kidneys, or the hormone-dependent tumors.

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