Dr. Oz and Oprah Winfrey are claiming that their every day starts exactly with this healthful drink loaded with beneficial ingredients. However, if you are not used to consuming natural juices, the first sip of this drink can be slightly palatable. If that happens, add a little apple so the taste to be a little sweeter.
- 2 medium sized apples
- 1 cucumber
- 3 stalks celery
- grated ginger (root of about 2.5 centimeters)
- half a lemon peel (can be grated)
- 1 with lime peel (can be grated)
- 150 grams parsley
- 60 grams of spinach
Chop all ingredients together, mix them and put them in a juicer or blender.
This natural juice has a beneficial effect on problems such as high blood pressure, skin problems, problems with the bones, asthma and digestion system. Besides that, this drink acts like prevention for breast, lungs, liver and intestines cancer, reduces the levels of bad cholesterol and helps in weight loss and maintenance of a slender line.